• Yes, Nobody is teaching it. it’s a very advanced technique only advanced sadhakaas who can manipulate pranic energy as they wish can do it, I agree. but these people who doesn’t know the Pranyama telling something non-sense and spreading wrong information. It took me 20 years for me to learn it, that to by the grace of Ayyappa. Shivoham.

  1. Shivoham, Very Nicely explained Plavini Pranayam.No one explain more about Plavini .
    You have blessings of Adinathay.so,You
    Guide and said about For us. ReAlly Thank You.

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